Iron Hos Private Gym

THE IRON HOS DIRECTIVE CREATING THE IRON WAY OF LIFE THROUGH TRAINING AND MINDSET

LIVING the life of Iron means creating the very best versions of ourselves through personal transformations using Iron and living a life of building strength inside and out .

IRON HOS GEAR

  • Iron life apparel
  • Lifting Accessories.
  • Motivational Merch.
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Where we forge ourselves with Iron

IRON HOS GYM

  • Private training facility
  • Very limited number of memberships
  • Well equipped
  • 24/7 access
  • Our Iron Home away from home
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Barbell Assault Iron Hos

IRON HOS EVENTS

  • Powerlifting Meets
  • Strength events
  • Perfect for giving your training more purpose
  • How we celebrate our hard work as a community

IRON WILL REBOOT

  • Our ultra powerful 28 day transformation program
  • learn how to eat for weightloss and performance
  • learn how to think and create the most powerful mindset
  • work together on transforming ourselves into the most Heroic Version of US!
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WHY THE IRON HOS DIRECTIVE?

Iron Hos - our Gear and our Gym puts strengthening our bodies and minds first and foremost. We want everyone we connect with to become the very "Best" version of themselves.

To be able to life a life of true purpose and happiness.

We just happen to believe its done with Iron and training!

TRAIN 24/7

You're not locked into booking specific times to train. No waiting line at the door to be let in.

No crowds to fight for the piece of equipment you want.

YOU'RE PART OF THE IRON FAMILY NOW

We Live and Love the Life of Iron. It's the bond that ties us together. We may come from different walks of life and be at different stages of our journeys.

But we are connected by the Iron.

In Iron We Trust

PLUS, FUN SURPRISES!

Strength training is tough, so we love to reward you with fun surprises. Every month brings a special perk for our members, from free haircuts to mini spa services to chair massages. 

Workout with Curd

WORK OUT SMARTER, NOT HARDER

Men, women, weight loss, transformations, Building Muscle, or more Power… we respect all those hardcore fitness devotees. (And you'll even find some on our staff.) But we know that's not everyone. Iron Hos Gym is a gym for people who want serious fitness gains without having to upend everything else in their busy lives.  

Curd's 30 years of knowledge plus his incredible transformation at 54 years old makes him a sought out solution for people looking to change their lives! Using his 4 Daily non negotiable's system lives are changed simply and quickly

Start with a private 1 on 1 assessment to see just how he can create a plan that will transform YOU ! . 

BOOK YOUR TRIAL SESSION

ALL CLASSES

In addition to our signature strength training program, we offer a variety of specialty classes based on member demand.

STRENGTH TRAINING 101

Spend three hours in a small group setting mastering the fundamental strength training moves.  

ZERO-TO-STRONG STARTER PROGRAM

The full-body strength training program that meets you where you are, and pushes you to reach your potential.  

CORE STRENGTH BOOTCAMP

Core strength is the fundamental to making gains safely, and feeling better in your everyday life.

CARDIO BOXING FOR EVERYONE

No matter what your skill level, this 90 minute cardio workout will improve your technique and fitness.

VINYASA FLOW YOGA

The perfect complement to any of our strength programs. Maintain flexibility, and feel great.

ACCELERATED UPPER BODY GAINS

For anyone looking to see more definition, mass and strength in your upper body.