Bench Bash 4.0

CPF Sanctioned Bench Only Meet

Saturday August 8th 2020

REGISTER NOW - First 15 people Save $25
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Canadian Records can be set  

Weign ins:

Friday: 1 - 3 pm and 6 -8 pm


Saturday: 8 - 9 am and 11am to 12 noon

Rules meeting: 12:15

Lifting starts 1:00 pm 

Awards for Best Male Bencher - Glossbrenner Formula Best Female Bencher - Glossbrenner Formula

Mens AM 1st - 2nd - 3rd

Mens PRO 1t - 2nd - 3d

Women's 1st - 2nd - 3rd

Limited to 30 Lifters 

  • Competition Categories: Raw Bench - Single Ply - Multi Ply
  • Pro and Amateur - Raw Classic
  • Meet location: Brockville, Ontario
  • Fee: $100
  • Entry Deadline: 1st 30 lifters regsitered


Raw Classic means: 

  • No Elbow Sleeves 
  • Wrist Wraps are allowed 
  • Singlets must be Worn