Barbell Legends

Full Power Meet

Ironman

Bench Only - Deadlift Only  

WPC Canada Sanctioned

Saturday April 15th 2023  

The Shenkman Theatre

Orleans - Ontario


  • 160 Seats
  • Venue with Stage - Lights and - Sound
  • Changerooms for the lifters
  • Large Warm up Area
  • Lifter Only waiting Area
  • Large Public Washrooms
  • Hotel - Right Across the Street
  • Restaurants - Right Across the other Street
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1st 15 lifters save $25 on entry fee

Canadian Records can be set  

Weigh ins:

Orleans

Iron Hos Gym

1439 Youville Drive , Ottawa , Ontario K1C 4M8


Friday:  April 14th 2023

10 am - 12:00 noon

5:00 pm - 8:00 pm

Meet Day - Saturday

AT Meet Location

Shenkman Theatre

245 Centrum Blvd, Orléans,

ON K1E 0A1

7:00 am - 8:00 am

Meet Day Saturday February 15th 2023

Competition Time

1st Flight

Rules meeting: 9:00 am

Warm Flight 1 9:30 am

Lifting starts 10:00 am  


Awards for

  Best Male Bencher - Glossbrenner Formula

Best Female Bencher - Glossbrenner Formula

Best Male Push Pull - Glossbrenner Formula

Best Female Push Pull - Glossbrenner Formula

Limited to 60 Lifters 

Competition Categories: Raw Bench - Equipped

  • Pro and Amateur - Raw Classic
  • Meet location:
  • Shenkman Théâtre
  • 245 Centrum Blvd, Orléans, ON K1E 0A1
  • Orleans Ontario

Location

  •   
  • Fee: $150
  • Entry Deadline: February 18th 2023
  • Contact: Curd Hos - curdhos@gmail.com


Raw means:

  • No Bench Shirts 
  • No Elbow Sleeves  
  • Wrist Wraps are allowed  
  • Singlets must be Worn


Equipped Means:

  •  Single or Multiply Shirt
  •  No Elbow Sleeves
  •  Wrist Wraps are allowed  
  •  Singlets must be Worn


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